彭羚小班教學禪柔運動 用運動助母親走出喪夫陰霾
撰文: TOPick柴犬出動
發布時間: 2024/07/12 22:17
最後更新: 2024/07/13 11:44
▲ 彭羚小班教學方式教禪柔運動。
90年代天后級歌手彭羚(Cass)於1999年與林海峰結婚後,便急流勇退,淡出樂壇專心相夫教女。直至近幾年,彭羚才開設IG帳戶分享生活點滴。
現年55歲彭羚近幾年迷上Gyrokinesis(禪柔運動)及Gyrotonic(脊椎螺旋運動),數年前更考獲導師牌。之前抗疫期間,Cass更購入新的運動器械,留家勤做運動鍛鍊筋骨。
從彭羚一直在IG上載影片所見,在禪柔運動和健康飲食下成功凍齡,身材均稱兼筋骨柔軟令不少人羨慕。此外,彭羚去年透露父親離世,藉運動陪情緒低落的媽媽走出喪夫陰霾。
【明星凍齡】彭羚赴英探女為黃偉文慶生 Cass皮膚白滑靠玩禪柔運動凍齡
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/CASS20240712__2122121a_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/cass_20240712_0012_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/cass_20240712_0010_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/casslamb_12024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/Cass_3_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/Cass_2_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/cass_20240712_0011_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/cass_20240712_009_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/cass_20240712_008_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/CASS20240712_20237122a_600.jpg)
小班教授禪柔運動
一直有傳,愛妻號林海峰打本太太開Studio。在近日,Cass分享運動片段所見,她進行10多人的小班教學方式教授禪柔運動,而她的姑奶林珊珊的女兒李怡(野人)也有在現,並幫忙拍片。
有上課學生留言多謝彭羚用心教導,有網民更留言表示有興趣上堂。不過,Cass暫時未有公開講課堂詳情,估計她暫時想繼續維持小班教學。
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/CASS20240712__212212a_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/cass_20240712_007_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/cass_20240712_006_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/cass_20240712_005_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/cass_20240712_004_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/cass_20240712_003_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/cass_20240712_002_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/cass_20240712_001_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3790000/3791445/CASS20240712_202371_600.jpg)
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